Acne and Skin Health

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One of the first doctors to lead me down the path of natural medicine once told me that the skin is a reflection of our internal health, and that in many ways an expressive skin … Read More

The Fifth Season

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According to Traditional Chinese Medicine, of which I know only some basics, there are 5 seasons, the fifth one being what we refer to as Indian Summers. Though in the European Herbal Tradition we don’t specifically … Read More